Stronger Together
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2018 Macro Madness

  

 

2018 Macro madness

Welcome to the 2018 Macro Madness Nutrition Challenge!!

The 2018 925 Macro Challenge will be a challenge based on following individual macro (protein, carbs, and fat) goals. We'll use MyFitnessPal to log and track food intake. This year's challenge will be a partner competition as well, so you'll be able to have added accountability!

You don’t need to go back in time to be awesome, you just have to start right now
— John Acuff
 
 
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RULES

1) Points will be entered via Google Sheets

2) Must document food intake with MyFitnessPal for 42 of the 56 days (6 out of 8 weeks)

3) There will be multiple Mini Challenges over the course of 8-weeks for additional points.

4) Each Team must have a team name :)


Prizes

*Prizes are for each person on the team

1st Place Team ($897 value): Total Points

-1 Month Hybrid Level 1 CrossFit Membership (for you or a friend) ($275 value)

-1 x CrossFit Essentials Course Package for yourself (if not a 925 athlete) or a friend ($65 value)

-1 Bag of Ascent Protein (Whey or Casein, $42 value)

-1 x Puori O3 ($35 value)

-1 x Chasing Excellence - Ben Bergergon ($16 value)'

-1 x 5 Cup Coffee Voucher ($12.50 value)

2nd Place Team ($567 value): Total Points

-1 x CrossFit 2x/Week Membership ($165 value)

-1 x CrossFit Essentials Course Package for you (if not a 925 athlete) or a friend ($65 value)

-1 x Puori M3 ($25 value)

-1 x Chasing Excellence - Ben Bergergon ($16 value)

-1 x 5 Cup Coffee Voucher ($12.50 value)

Runner Up Team ($227 value): Total Points

-1 x CrossFit Essentials Course Package for yourself (if not a 925 athlete) or a friend ($65 value)

-1 x Puori D3 ($20 value)

-1 x Chasing Excellence - Ben Bergergon ($16 value)

1 x 5 Cup Coffee Voucher ($12.50 value)

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sign-up

Teams will consist of the following:

  • 1 x 925 Athlete
  • 1 x Non-925 Athlete*
  • OR - 2 x Non-925 Athletes

*The non-925 athlete can be anyone, a friend, family member, spouse, etc. They do not have to join 925 to do the challenge. This challenge will be achievable by all, regardless of whether they are part of 925 or not. They will, however, need to be able to workout (at the place of their choosing, or even the comfort of their own home) in order to maximize their points and results.

Cost is: $50 per Team


kick off meeting is 11:00 AM January 6