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BirthFit Coach Seminar

  • Crossfit 925 21216 Gathering Oak San Antonio, TX, 78260 United States (map)

The BIRTHFIT Coach is a strength and conditioning seminar for those that work with women in the motherhood transition. This is ideal for coaches, personal trainers, and anyone that works with women through movement, functional fitness, and strength and conditioning training.
We will be discussing breathing and the origins of functional movement as it relates to the human body; pregnancy, birth, and postpartum processes in the body; movement recommendations and programming per trimester and first year postpartum.

We will also be discussing exactly what it takes to be a BIRTHFIT certified coach. 
We are leading the way for educating and empowering women in movement and lifestyle. Join the BIRTHFIT tribe!

Earlier Event: January 18
Row into the New Year
Later Event: February 9
Onyx Coffee Tasting