Stronger Together

Athlete Education

We believe continuous education is a must. Feel free to read through our educational blog posts and learn more about CrossFit and Fitness!

Posts tagged Crossfit
2016 925 Ambassador: Kristin

I am 37 years old, in the best shape of my life, and now know that I can continue to get stronger and healthier as I age.  Never until this point in my life, and with the support of CrossFit, have I become comfortable and proud of being muscular – something I struggled with as a teen.  I’m thrilled to see more and more young girls embracing their strength instead of “feeling like a man” because they are strong. 

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