We offer high quality group Personal Training classes at convenient times throughout the day to fit any schedule.
All of our classes last one hour and consist of a coach-led warm-up specific to the day's workout, movement practice and instruction, then the day's WOD (workout of the day). We finish off with targeted mobility. If you don’t learn something in each class, we aren’t doing our job.
We also cap our classes at 12 athletes, which allows for an incredible level of personal interaction from our coaches. Each athlete is able to have the workout tailored to their unique, individual needs by an attentive coach who will instruct and encourage them during the workout. The difference between classes of 20-30 and a 12 person small group class is unbelievable and is our standard.
We offer a large selection of conveniently scheduled classes throughout the day. Our facility also has 4 luxurious showers and a high end coffee bar as well, which help with tight schedules.
Morning: 5:15 | 6:15 | 8:00
Day: 12:00 | 4:30
Evening: 5:45 |6:45 (M-T-W)
women’s program: t & th |9:00 AM
endurance: Th @ 6:45 PM
personal training scheduled individually
Book Your FREE “No Sweat” Tour
There will never be a "perfect" time top start - so jump in and come visit us!
During this 15 minute tour, we will A) discuss your goals and how we can develop a plan to achieve them, B) answer any questions you may have, and C) tell you who we are and what we do.
925 is not like every other gym. We do not focus on the number of athletes we have at the gym, rather, we focus on the quality we provide to each athlete in our community. If you are serious about changing your life, we will be there for you every step of the way.
We focus on quality, professionalism, and results in everything we do at 925:
professional, experienced coaching
exceptional, intelligent programming
caring, supportive community
a program centered on you, not the masses
high-end facilities and equipment
Our goal is to consistently go above and beyond expectations and provide a world-class fitness experience. We don't have contracts to tie you to us, but rely on providing quality you cannot get anywhere else.
we take our commitment to your health seriously.
ESSENTIALS gives the new 925 member two 1-on-1 Personal Training sessions along with a full week of unlimited access to our Group Personal Training classes, a $390 value. ESSENTIALS is specifically designed to be a great place for beginners to start as well as help advanced athletes perfect their movements and learn something new.
An experienced Coach will cover the Science of CrossFit, Nutrition, Gymnastics, and Olympic Lifting. There is significant movement education and work during these private and group sessions so every athlete leaves with a better understanding of proper human movement. Having an open mind and willingness to learn, regardless of experience level, is a key trait of the 925 athlete.