Plug into professional coaching, accountability, and an incredible community of like-minded athletes.


We are 925


Our coaches are all, at A minimum, CrossFit Level 1 Certified and are required to take at least one training/certification course each year (most do much more than this).
We love learning and incorporating the knowledge we have gathered from our different backgrounds and specialties into one professional, cohesive fitness program. Our coaches’ goals are to educate, motivate, challenge, and encourage our athletes while keeping them safe.

CrossFit is a high-intensity program, and high-quality coaching is an absolute must. We don't cut corners and we don't compromise. 

Our Team

Owner - Head Coach - CrossFit & Competitor Specialist / Ben Tyler

Owner - CrossFit & Strength Specialist / Diana Tyler

CrossFit & Competitor Specialist / Stephen O'Connell

CrossFit & Strength Specialist / Evan Balfour

CrossFit Specialist / Heidi Luong

CrossFit Specialist / Evan Cook

CrossFit Specialist / Adrian Gutierrez


Athlete Education




class schedule


As Head of Athlete Services of the CrossFit Games, Airrosti keeps athletes pain free and at the top of their game. Airrosti Providers pinpoint the cause of annoying aches and pains and treat it directly at the source. This allows CrossFitters to get back in the box quickly so they can reach their next PR. Sign up today to experience how Airrosti can help you fix your pain, fast.

Find out more about Airrosti or schedule your appointment now.